Forward Physio is a performance-based, private physical therapy practice dedicated to helping active individuals reach their highest potential. We ensure that you will get out of pain quicker, are able to return to doing what you love, and reach your goals!

During your first visit, our physical therapist will perform a thorough evaluation, discuss your goals, and create a personalized treatment plan. You will have all of your questions and concerns addressed during this visit. Expect to feel motivated and ready to crush your next goal.

We treat a wide range of conditions including: Workout injuries Running injuries Post-surgical rehabilitation Chronic pain Mobility issues. A few specific examples include: Low back pain Neck pain Golfers/tennis elbow Patellar, achilles, biceps, tendonitis Any joint pain! Our goal is to help you move better and feel better!

Yes! Our Doctors of Physical Therapy are both certified in dry needling and have extensive experience with this technique that can treat a variety of conditions. Dry needling is included in your plan of care at no extra cost!

You can schedule an appointment by Calling/texting our office or emailing us. Our contact information is available on our website at the footer or the page linked. You may also reach out to us via instagram.

Wear comfortable, loose-fitting clothing that allows you to move freely. Athletic wear is usually the best choice.

Yes, in most cases, we highly encourage you to continue your workouts. Your physical therapist will let you know of any necessary modifications to your routine to ensure your safety and progress.

You can be treated by a licensed physical therapist without a referral!

Generally, we recommend a minimum of six visits to see and sustain progress. However, treatment varies from person to person. Injuries take time and consistency for proper healing and goal achievement. Our Doctors' of Physical Therapy will work with you to determine the best frequency that suits your needs and goals.

Apex Performance: 7711 Cheri Ct., Tampa, FL 33634 Burg Crossfit: 1150 19th Street N, St. Petersburg, FL 33713

Forward Physio is an out-of-network provider, we do not accept insurance. This choice allows us to deliver unrestricted, high-quality care without insurance limitations. We can provide a SuperBill upon request for potential reimbursement, but this is not guaranteed and depends on your insurance plan.

We accept: Credit/debit cards HSA/FSA Cash Check Zelle.

We require a 24-hour notice for cancellations or rescheduling. Failure to do so will result in a charge equivalent to the session cost for cancellations or half the session cost for late reschedules, unless it’s an emergency.